Understanding Yeast Infection And Steps To Prevent and Treat It

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Do you know that more and more people worry they may be suffering from Candida yeast infection? It is a very common disease among man and women. So what cause it? It is being caused by the overgrowth of the Candida fungi. Candida Albicans is a destructive yeast infection that starts in the digestive system and over time, spreads to other parts of the body slowly. Do you know that even underwear, if it is too tight or made out of nylon may cause Candida yeast infection? If you know the cause of your infection, you can treat them early as soon as the symptoms appear.

Watch out for the following symptoms if you suspect that you had Candida yeast infection. They include severe itching, burning, and soreness, irritation of the vagina and/or vulva, and a whitish or whitish-gray discharge.

In men it can also result in red patchy sores near the head of the penis, or on the foreskin. The sores will feel irritated and itchy, sometimes they will burn as well! Ouch! The most common locations for appearing of yeast infections are the mouth, skin and the male genitals. Treat any skin yeast or fungal infection with tea tree oil. These types of infections have signs and symptoms that vary alot, which depends on the location of the infection.

In woman, Candida yeast infection is also the most common vaginal infection. How it is usually treated is using anesthetic gels, which numbs the sore area and signal the brain from feeling the pain.

For treatment of Candida yeast infection, prescription drugs may seem to be a good solution, but all drugs have unpleasant and unwanted side effects. However, vitamins play an important part of the Candida treatment because vitamins assist your body to fight against the infection and they also postpone the effects of the menopause.

There are rules if you want to follow a Candida treatment. Firstly, you must reduce your intake of yeasty foods as they are creating the perfect environment for the multiplying of the yeast infection in your body. Secondly, processed or packaged food contains sugar, yeast or other substances, which are helping the yeast infection to spread. Sugar promotes over growth of yeast an in certain cases, frequent sufferers from yeast infection, sugar is viewed as the main culprit. So you have to consider thinking of giving up consuming this kind of food.

For some, it is recommended to consume food rich in Vitamin E, as it helps to develop resistance against the Trichomonas organism. It is an important ally for the fight against the Candida yeast infection.

Eating yogurt daily can also help to prevent and clear up yeast infection, according to some. In a nutshell, by practicing simple hygiene like washing your hands, washing your laundry daily including your underwear, you can avoid yeast infection. By understanding the cause, detecting the symptoms early and treating them as early as possible, you can avoid suffering as it is not a pleasant experience. I know that because I had just recovered from it!

Jake Supraman is an active internet author and used to suffer from yeast infection. However he had since recover and done loads of research on yeast infection. He maintains a blog on at this website http://cureyeastinfection.blogspot.com

How To Prevent And Cure Yeast Infection

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Yeast infection can cause a lot of anxiety, anguish and embarrassment to many sufferers, especially for females who suffers from vaginal yeast infection. It is not a pleasant experience and definitely not something everyone knows about how to prevent and cure yeast infection. But if you follow the below mentioned recommendations and advice. Take small steps to prevent yeast infection, you are one step ahead of curing those nasty infections, and of course itching!

These are some very easy advice and steps to take note of:

Be Diligent, Clean Yourself Thoroughly

Wet or moist environments promote yeast growth. So dry those vaginal area thoroughly after swimming or after you had taken a shower. Especially after swimming, remove your swimsuit quickly and wash yourself clean with running water. If you are into physical exercises, make sure you have a good shower after that. You do not want to leave any room for the yeast to grow.

Select Suitable Type of Clothing

Think you look nice in tight clothing? Well think again! A tight, moist environment greatly increases the chance of yeast growth. Stay away from tight jeans, materials made of synthetic such as polyester. Instead wear cotton based clothing and underwear to let your skin breathe a little better.

A Little Effort Can Go A Long Way

Yeast can actually be transfer from rectum to the vagina and so, after urinating or a bowel movement, wipe yourself clean. However only use white and unscented toilet paper.

Stop Using Scented Products

Avoid using scented pads or tampons and also avoid bubble baths or scented feminine sprays, color toilet paper, deodorant. These can be irritating to the vagina.

Be Selective In Your Sugary Food

Watch out your sugar intake. Yeast grows faster with a higher level of sugar in your body. However, eat more yogurt as it contains friendly bacteria such as lactobacillus acidophilus (I have no idea what it means), which prevents yeast infection. At the end of the day, switch to yogurt.

If you take the above steps to prevent the growth of yeast, curing vaginal yeast infection can be a lot easier as opposed to not doing anything about it and leave it as it is. Do you know that up to 40% of yeast infection sufferers in America does nothing to prevent and hence do nothing to cure their yeast infection? Leaving it untreated can be potentially very dangerous. Taking small positive steps to prevent it will help you cure yeast infections.

Jake Supraman is an active internet author and used to suffer from yeast infection. However he had since recovered and done loads of research on yeast infection. He maintains a blog on at this website http://cureyeastinfection.blogspot.com

Cure Yeast Infection Naturally And Steps To Prevent Yeast Infection

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There are many ways to prevent and cure yeast infection naturally. There are many ideas and tips that were provided by sufferers around the world that they would swear it works. Let us take a look and see what tips and what are the steps they take to cure yeast infection naturally and how they take steps to prevent yeast infection. Read on and judge for yourself.

First up, the diet portion.

1. Plenty of water. Duh! No brainier

2. Consume more fresh vegetables and fruits

3. Consume more fish, whole grains, organic food, olive oil and nuts

Of course you got to refrain from alcohol, caffeine, fast food, junk food, sugar, margarine, wheat products and white flour products. You need to watch what you are eating as dietary changes are essential in the treatment of yeast infection

Other natural treatment includes,

1. Cranberries. These are often used in treating urinary infections because cranberries are rich in Vitamin C. It also contains substances that prevent bacteria from sticking to the walls of the urinary tract.

2. Garlic. These garlic contains anti-fugal substances that kills off yeast.

3. Teatree oil. It is widely used for yeast infections. What you want to do is to soak a tampon with olive oil and add a few drops of pure tea oil. But such treatment can cause sting if it come in contact with the vulva.

4. Yoghurt. We all knew that yoghurt contains friendly bacteria. You can apply yoghurt directly to the vulva and watch if your symptoms would clear up.

Now comes the prevention portion.

1. Abstain from sex when you are suffering from yeast infection. These apply to men too. If you must, then wear a condom.

2. Avoid using bath oils, perfumed soaps, deodorant sprays and bubble baths.

3. Diligently wash yourself cleanly and wipe the affected area thoroughly.

4. Try to wear all cotton underpants and panty hose with cotton crotches.

The list above is not exhaustive as certainly, it would help in some way to relieve your yeast infection symptoms and perhaps even cure them.

However, be patient and careful when applying these kind of home made remedies as it does not guaranteed the success of yeast infection elimination. Above all, use common sense when applying these natural cure for yeast infection and always consult an expert or see your doctor when the symptoms do not go away or have gotten worse.

Jake Supraman is an active internet author and used to suffer from yeast infection. However he had since recovered and done loads of research on natural yeast infection. He maintains a blog on at this website